FHIT Performance

About FHIT

Utilize the expertise and creativity of some of the nation’s top minds in performance training. The FHIT Performance App allows our expert coaches to provide athletes with customized workout plans regardless of their age, skill, time of year, or location. Our coaches can create a strength and conditioning program to get you to the next level. Download the FHIT Performance app to your mobile device using the Apple App store or Google Play.