Purchase this plan for an individualized 4 week program. Steve Alford or Erin Sheehan will meet with you to discuss your gym layout, equipment, and space and develop a plan based on your needs.
Erin Sheehan
Erin Sheehan, CSCS, has been a fitness trainer with FHIT since 2014. Erin played hockey for the youth and high school teams in Willmar, MN where she graduated high school in 2010. She graduated from the University of St. Thomas in 2014 with her B.S. in Exercise Science.
© 2025 FHIT Performance All rights reserved.
Home | Terms of Service
| 
